Concerned woman being comforted

The impact of the COVID-19 pandemic on your mental health

After a year of hunkering down, masking up, Zooming in, and going without everything from social… read more

Hand placed on knee

May is Arthritis Awareness Month: What you need to know

Arthritis can be a real sore spot for those who endure its pain every day. While this debilitating… read more

People exercising outside

Enjoy the benefits of walking and exercising outdoors

Now that the weather is getting warmer, it’s the perfect opportunity to freshen up your usual… read more

Woman using a facial tissue

Is it COVID-19 or is it just seasonal allergies? Know the difference.

While allergies are nothing to sneeze at, COVID-19 is typically far worse. Still, they share many… read more