Doctor with patient

July is Sarcoma Awareness Month

Cancer comes in many forms and negatively affects far too many lives. Sometimes, this… read more

Mother applying sunscreen to child

Understanding sunscreen and how to protect your skin

A little sun is necessary for your body, but too much can be bad for your skin. That is because the… read more

Man drinking water

Beat the heat—stay cool and hydrated this summer

With the sweltering days and steamy nights of summer, it’s hard to stay calm, cool, and protected… read more

Man experiencing a headache

June is National Migraine and Headache Awareness Month

If the agony and abruptness of severe headaches causes you to cancel plans with friends, skip… read more

Woman waking up after restful sleep

Top tips to help you sleep better at night

Are you dreaming of getting a good night’s sleep? Count yourself among the millions of people who… read more

Concerned woman being comforted

The impact of the COVID-19 pandemic on your mental health

After a year of hunkering down, masking up, Zooming in, and going without everything from social… read more

Hand placed on knee

May is Arthritis Awareness Month: What you need to know

Arthritis can be a real sore spot for those who endure its pain every day. While this debilitating… read more

People exercising outside

Enjoy the benefits of walking and exercising outdoors

Now that the weather is getting warmer, it’s the perfect opportunity to freshen up your usual… read more

Woman using a facial tissue

Is it COVID-19 or is it just seasonal allergies? Know the difference.

While allergies are nothing to sneeze at, COVID-19 is typically far worse. Still, they share many… read more

Man assisting elderly woman

April is National Parkinson’s Awareness Month: What you need to know

Few people give Parkinson’s disease a second thought until it affects someone they love. In fact,… read more